| October 2023 |
| Tue 17: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
43.14g |
|
93.62g |
|
-
|
-
|
| Mon 16: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.27g |
|
24.24g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
66.78g |
|
107.15g |
|
-
|
-
|
| Sat 11: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
49.53g |
|
59.60g |
|
-
|
-
|
| Fri 10: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
52.12g |
|
129.36g |
|
-
|
-
|
| Thu 9: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
45.69g |
|
58.85g |
|
-
|
-
|
| Wed 8: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
78.23g |
|
131.04g |
|
-
|
-
|
| Tue 7: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
59.80g |
|
93.09g |
|
-
|
-
|
| Mon 6: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
54.50g |
|
116.81g |
|
-
|
-
|
| Sat 4: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
51.79g |
|
140.66g |
|
-
|
-
|
| Fri 3: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
44.65g |
|
80.27g |
|
-
|
-
|
| Thu 2: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
52.75g |
|
138.18g |
|
-
|
-
|
| Wed 1: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
35.78g |
|
66.84g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
51.46g |
|
124.90g |
|
-
|
-
|
| Mon 30: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
64.53g |
|
123.90g |
|
-
|
-
|
| Sun 29: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
25.17g |
|
27.32g |
|
-
|
-
|
| Fri 27: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
50.82g |
|
110.13g |
|
-
|
-
|
| Thu 26: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
65.04g |
|
154.25g |
|
-
|
-
|
| Wed 25: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
59.28g |
|
170.10g |
|
-
|
-
|
| Tue 24: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
53.31g |
|
121.72g |
|
-
|
-
|
