| October 2019 |
| Tue 15: |
1756 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
94.15g |
|
198.75g |
|
2932*
|
 1176
|
| Mon 14: |
1362 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
64.09g |
|
126.38g |
|
3318*
|
1956
|
| Sun 13: |
1418 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
70.39g |
|
170.68g |
|
2090*
|
672
|
| Sat 12: |
1459 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
83.92g |
|
217.60g |
|
2195*
|
736
|
| Fri 11: |
1634 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
75.73g |
|
213.51g |
|
2584*
|
950
|
| Thu 10: |
589 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
19.62g |
|
46.65g |
|
-
|
-
|
| Wed 9: |
1511 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
102.47g |
|
148.32g |
|
3139*
|
1628
|
| Tue 8: |
1121 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
82.65g |
|
113.25g |
|
3406*
|
2285
|
| Mon 7: |
916 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
71.08g |
|
63.89g |
|
3170*
|
2254
|
