| September 2024 |
| Sun 8: |
233 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
20.34g |
|
0.85g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
53.21g |
|
45.59g |
|
-
|
-
|
| Wed 10: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
41.71g |
|
44.92g |
|
-
|
-
|
| Mon 1: |
174 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
11.75g |
|
11.89g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
146 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
6.65g |
|
19.44g |
|
-
|
-
|
| Mon 3: |
201 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
8.11g |
|
33.88g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
642 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
24.12g |
|
102.24g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
216 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
7.38g |
|
37.32g |
|
-
|
-
|
| Sun 10: |
968 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
38.18g |
|
148.72g |
|
-
|
-
|
| Tue 5: |
590 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
31.06g |
|
49.54g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
368 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
17.62g |
|
56.57g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
278 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
35.17g |
|
5.31g |
|
-
|
-
|
| Fri 2: |
625 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
37.24g |
|
79.61g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
348 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
27.69g |
|
10.18g |
|
-
|
-
|
| Sat 27: |
337 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
44.54g |
|
1.48g |
|
-
|
-
|
| Wed 24: |
272 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
27.01g |
|
29.35g |
|
-
|
-
|
| Wed 17: |
1345 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
50.38g |
|
136.43g |
|
-
|
-
|
| Mon 15: |
192 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
6.22g |
|
28.47g |
|
-
|
-
|
| Thu 11: |
581 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
59.38g |
|
52.60g |
|
-
|
-
|
