| June 2024 |
| Sat 22: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
29.07g |
|
131.70g |
|
166*
|
 698
|
| Thu 20: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
3.87g |
|
84.51g |
|
-
|
-
|
| Sat 15: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
25.51g |
|
108.30g |
|
1283*
|
 473
|
| September 2023 |
| Thu 28: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
12.92g |
|
39.03g |
|
747*
|
440
|
| Tue 26: |
-
|
-
|
|
235*
|
-
|
| Mon 11: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
35.08g |
|
179.66g |
|
-
|
-
|
| Sun 10: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
25.41g |
|
91.61g |
|
2074*
|
1263
|
| Sat 9: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
51.00g |
|
199.10g |
|
-
|
-
|
| Thu 7: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
46.50g |
|
190.75g |
|
-
|
-
|
| Wed 6: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
55.84g |
|
153.36g |
|
-
|
-
|
| Tue 5: |
2166 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
53.36g |
|
255.50g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
32.25g |
|
182.08g |
|
294*
|
1017
|
| Wed 24: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
40.56g |
|
167.12g |
|
172*
|
1058
|
| Tue 23: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
57.37g |
|
83.70g |
|
86*
|
790
|
| Mon 22: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
44.40g |
|
139.62g |
|
86*
|
1114
|
| Tue 16: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
40.67g |
|
193.09g |
|
294*
|
1159
|
| Mon 15: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
68.20g |
|
261.01g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
2333 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
63.60g |
|
282.68g |
|
129*
|
2204
|
| Thu 11: |
2192 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
109.46g |
|
101.72g |
|
183.16g |
|
-
|
-
|
| Wed 10: |
1990 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
66.13g |
|
270.61g |
|
-
|
-
|
| Tue 9: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
77.96g |
|
178.81g |
|
43*
|
1696
|
