Tatleen's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1406 Cals (Fat: 64.08g, Protein: 80.98g, Carbs: 129.81g)
Monthly Total: Exercise: 0 Cals   Food: 7029 Cals (Fat: 320.41g, Protein: 404.88g, Carbs: 649.03g)

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Daily Average Calorie Info

88%
of RDI*
(1406 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
*Based on an RDI of 1600 calories (25 Jan 22)
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