| November 2021 |
| Tue 2: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
12.13g |
|
11.90g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
42.43g |
|
2.55g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
51.42g |
|
31.62g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
2.34g |
|
25.16g |
|
-
|
-
|
| Tue 9: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
35.96g |
|
116.94g |
|
-
|
-
|
| Sat 6: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
7.21g |
|
33.31g |
|
-
|
-
|
| Fri 5: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
31.66g |
|
78.31g |
|
-
|
-
|
| Thu 4: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
59.12g |
|
49.19g |
|
-
|
-
|
| Wed 3: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
36.02g |
|
60.31g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
28.89g |
|
41.83g |
|
-
|
-
|
| Sun 14: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
32.24g |
|
185.12g |
|
-
|
-
|
| Thu 11: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
30.69g |
|
116.00g |
|
-
|
-
|
| Wed 10: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
40.11g |
|
214.07g |
|
-
|
-
|
| Tue 9: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Sat 6: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
8.86g |
|
18.84g |
|
-
|
-
|
| Fri 5: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
44.46g |
|
128.24g |
|
-
|
-
|
| Thu 4: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
38.22g |
|
134.54g |
|
-
|
-
|
| Wed 3: |
925 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
60.47g |
|
91.82g |
|
-
|
-
|
| October 2019 |
| Sat 12: |
1117 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
73.01g |
|
109.03g |
|
-
|
-
|
| Thu 10: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
4.46g |
|
63.07g |
|
-
|
-
|
