| April 2024 |
| Tue 23: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
29.38g |
|
61.51g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
-
|
-
|
|
1636*
|
-
|
| Thu 16: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
91.73g |
|
45.36g |
|
1753*
|
 622
|
| Wed 15: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
39.41g |
|
19.00g |
|
1756*
|
1318
|
| Tue 14: |
-
|
-
|
|
1580*
|
-
|
| Mon 13: |
-
|
-
|
|
1779*
|
-
|
| Sun 12: |
-
|
-
|
|
1580*
|
-
|
| Sat 11: |
-
|
-
|
|
1580*
|
-
|
| Fri 10: |
-
|
-
|
|
1580*
|
-
|
| Thu 9: |
-
|
-
|
|
1607*
|
-
|
| Wed 8: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
77.27g |
|
9.61g |
|
1580*
|
661
|
| Tue 7: |
-
|
-
|
|
1644*
|
-
|
| Mon 6: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
91.44g |
|
52.49g |
|
1644*
|
221
|
| Sun 5: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
76.89g |
|
91.33g |
|
-
|
-
|
| Fri 3: |
480 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
33.20g |
|
24.14g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
121 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
1.90g |
|
11.00g |
|
-
|
-
|
| Sat 14: |
177 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
16.80g |
|
9.95g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
178 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
15.25g |
|
24.00g |
|
916*
|
738
|
| Tue 17: |
-
|
-
|
|
1532*
|
-
|
| Mon 16: |
-
|
-
|
|
1532*
|
-
|
| Sun 15: |
-
|
-
|
|
1532*
|
-
|
| Sat 14: |
1376 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
114.91g |
|
36.43g |
|
38.84g |
|
1532*
|
156
|
| Fri 13: |
-
|
-
|
|
1532*
|
-
|
| Thu 12: |
-
|
-
|
|
1532*
|
-
|
| Wed 11: |
-
|
-
|
|
1532*
|
-
|
