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cristianoxoliveira
Diet Calendar

cristianoxoliveira's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2019
Tue 12: 146 * 4%
Fat:
  
Prot:
  
Carbs:
5.04g
  
18.33g
  
7.04g
- -
October 2019
Sat 5: 1722 * 52%
Fat:
  
Prot:
  
Carbs:
72.67g
  
140.09g
  
127.22g
3400*  1678
Fri 4: 1817 * 55%
Fat:
  
Prot:
  
Carbs:
47.02g
  
194.32g
  
141.99g
3004*  1187
Thu 3: 1449 * 44%
Fat:
  
Prot:
  
Carbs:
68.44g
  
111.79g
  
86.50g
- -
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