lenusb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 24: 2255 * 191%
Fat:
 
Prot:
 
Carbs:
78.50g
 
117.71g
 
269.41g
- -
Thu 23: 1826 * 155%
Fat:
 
Prot:
 
Carbs:
52.05g
 
192.50g
 
151.29g
- -
Wed 22: 1185 * 100%
Fat:
 
Prot:
 
Carbs:
21.43g
 
40.89g
 
199.19g
- -
Tue 21: 2082 * 176%
Fat:
 
Prot:
 
Carbs:
44.30g
 
183.46g
 
236.75g
- -
Mon 20: 563 * 48%
Fat:
 
Prot:
 
Carbs:
18.51g
 
42.87g
 
59.80g
- -
Sat 18: 1056 * 89%
Fat:
 
Prot:
 
Carbs:
27.30g
 
92.57g
 
109.97g
- -
Fri 17: 2051 * 174%
Fat:
 
Prot:
 
Carbs:
53.07g
 
104.32g
 
293.07g
- -
Thu 16: 1890 * 160%
Fat:
 
Prot:
 
Carbs:
95.51g
 
201.12g
 
68.00g
- -
Wed 15: 1673 * 142%
Fat:
 
Prot:
 
Carbs:
104.72g
 
95.12g
 
91.11g
- -
Tue 14: 1535 * 130%
Fat:
 
Prot:
 
Carbs:
67.16g
 
185.50g
 
53.04g
- -
Mon 13: 1370 * 116%
Fat:
 
Prot:
 
Carbs:
55.23g
 
184.94g
 
31.57g
- -
Sun 12: 2019 * 171%
Fat:
 
Prot:
 
Carbs:
64.61g
 
137.10g
 
228.99g
- -
Sat 11: 2862 * 243%
Fat:
 
Prot:
 
Carbs:
67.07g
 
111.48g
 
460.60g
- -
Fri 10: 1282 * 109%
Fat:
 
Prot:
 
Carbs:
25.97g
 
173.20g
 
88.44g
- -
Thu 9: 1216 * 103%
Fat:
 
Prot:
 
Carbs:
35.87g
 
161.55g
 
63.10g
- -
Wed 8: 1323 * 112%
Fat:
 
Prot:
 
Carbs:
34.75g
 
204.49g
 
49.46g
- -
Tue 7: 1544 * 131%
Fat:
 
Prot:
 
Carbs:
56.83g
 
203.39g
 
50.22g
- -
Mon 6: 2139 * 181%
Fat:
 
Prot:
 
Carbs:
81.86g
 
116.12g
 
242.50g
- -
Sun 5: 2455 * 208%
Fat:
 
Prot:
 
Carbs:
85.11g
 
104.80g
 
359.38g
- -
Sat 4: 1311 * 111%
Fat:
 
Prot:
 
Carbs:
36.87g
 
196.03g
 
50.55g
- -
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