Fat_witch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 11: 212 * 18%
Fat:
 
Prot:
 
Carbs:
20.00g
 
2.00g
 
6.00g
- -
Sat 6: 506 * 42%
Fat:
 
Prot:
 
Carbs:
20.96g
 
17.98g
 
67.37g
- -
April 2020
Tue 7: 179 * 15%
Fat:
 
Prot:
 
Carbs:
10.27g
 
3.02g
 
18.24g
- -
Mon 6: 122 * 10%
Fat:
 
Prot:
 
Carbs:
8.00g
 
1.80g
 
10.60g
- -
Wed 1: 104 * 9%
Fat:
 
Prot:
 
Carbs:
1.40g
 
0.80g
 
22.20g
- -
March 2020
Tue 24: 89 * 7%
Fat:
 
Prot:
 
Carbs:
8.21g
 
0.93g
 
3.97g
- -
Fri 13: 850 * 71%
Fat:
 
Prot:
 
Carbs:
35.97g
 
58.63g
 
68.50g
- -
Wed 11: 871 * 73%
Fat:
 
Prot:
 
Carbs:
52.83g
 
45.16g
 
54.46g
- -
February 2020
Tue 4: 577 * 48%
Fat:
 
Prot:
 
Carbs:
13.29g
 
20.92g
 
91.75g
- -
Mon 3: 899 * 75%
Fat:
 
Prot:
 
Carbs:
41.16g
 
26.63g
 
106.35g
- -
January 2020
Wed 22: 192 * 16%
Fat:
 
Prot:
 
Carbs:
6.32g
 
10.98g
 
22.72g
- -
Tue 21: 769 * 64%
Fat:
 
Prot:
 
Carbs:
48.82g
 
26.38g
 
55.92g
- -
Mon 20: 65 * 6%
Fat:
 
Prot:
 
Carbs:
1.26g
 
2.18g
 
11.55g
- -
Fri 17: 585 * 58%
Fat:
 
Prot:
 
Carbs:
18.68g
 
12.12g
 
93.54g
- -
Mon 13: 263 * 26%
Fat:
 
Prot:
 
Carbs:
7.46g
 
10.72g
 
40.74g
- -
December 2019
Mon 16: 893 * 89%
Fat:
 
Prot:
 
Carbs:
51.70g
 
30.06g
 
79.53g
- -
Fri 6: 628 * 63%
Fat:
 
Prot:
 
Carbs:
21.87g
 
15.24g
 
95.37g
- -
Thu 5: 614 * 61%
Fat:
 
Prot:
 
Carbs:
32.34g
 
17.03g
 
65.01g
- -
Wed 4: 176 * 18%
Fat:
 
Prot:
 
Carbs:
14.38g
 
5.33g
 
9.14g
- -
November 2019
Thu 28: 566 * 57%
Fat:
 
Prot:
 
Carbs:
26.63g
 
20.44g
 
64.53g
- -
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