| September 2024 |
| Wed 4: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
10.00g |
|
61.80g |
|
-
|
-
|
| Tue 3: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
10.00g |
|
61.80g |
|
-
|
-
|
| Mon 2: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
14.00g |
|
86.52g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
39.20g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
61.00g |
|
-
|
-
|
| Mon 20: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
88.81g |
|
5.15g |
|
2388*
|
 1878
|
| February 2024 |
| Wed 21: |
-
|
-
|
|
1843*
|
-
|
| Wed 14: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
9.17g |
|
38.72g |
|
-
|
-
|
| Thu 8: |
-
|
-
|
|
1840*
|
-
|
| November 2023 |
| Fri 10: |
-
|
-
|
|
1827*
|
-
|
| September 2023 |
| Tue 26: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
16.68g |
|
85.41g |
|
-
|
-
|
| Fri 22: |
-
|
-
|
|
2214*
|
-
|
| Tue 19: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
15.94g |
|
34.60g |
|
-
|
-
|
| Mon 18: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
28.93g |
|
118.32g |
|
1840*
|
993
|
| Sat 16: |
-
|
-
|
|
2035*
|
-
|
| Fri 15: |
-
|
-
|
|
1852*
|
-
|
| Wed 13: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
51.74g |
|
89.76g |
|
1876*
|
1018
|
| Mon 11: |
-
|
-
|
|
1821*
|
-
|
| Thu 7: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
18.20g |
|
52.03g |
|
-
|
-
|
| Wed 6: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
14.83g |
|
50.42g |
|
1821*
|
1312
|
| Tue 5: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
17.32g |
|
56.28g |
|
-
|
-
|
| Sun 3: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
7.44g |
|
34.95g |
|
1946*
|
1729
|
| August 2023 |
| Thu 31: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
33.28g |
|
19.81g |
|
-
|
-
|
| Wed 30: |
-
|
-
|
|
1830*
|
-
|
| Mon 28: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
28.30g |
|
53.42g |
|
-
|
-
|
| Fri 25: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
36.24g |
|
31.74g |
|
-
|
-
|
| Thu 24: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
57.60g |
|
184.41g |
|
1833*
|
333
|
