| July 2024 |
| Fri 5: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
54.38g |
|
101.43g |
|
-
|
-
|
| Thu 4: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
62.70g |
|
231.74g |
|
-
|
-
|
| Mon 1: |
2163 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
76.87g |
|
268.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
49.71g |
|
107.93g |
|
-
|
-
|
| Mon 24: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
11.18g |
|
108.36g |
|
-
|
-
|
| Sun 23: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
8.76g |
|
108.10g |
|
-
|
-
|
| Fri 21: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
14.05g |
|
90.25g |
|
-
|
-
|
| Thu 20: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
88.65g |
|
167.15g |
|
-
|
-
|
| Wed 19: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
95.05g |
|
132.94g |
|
-
|
-
|
| Tue 18: |
1859 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
49.82g |
|
276.83g |
|
-
|
-
|
| Mon 17: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
67.88g |
|
162.45g |
|
-
|
-
|
| Sat 15: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
13.95g |
|
69.41g |
|
-
|
-
|
| Fri 14: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
39.27g |
|
160.39g |
|
-
|
-
|
| Thu 13: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
72.74g |
|
185.79g |
|
-
|
-
|
| Wed 12: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
75.25g |
|
152.50g |
|
-
|
-
|
| Tue 11: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
93.99g |
|
114.30g |
|
-
|
-
|
| Mon 10: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
93.95g |
|
150.14g |
|
-
|
-
|
| Sun 9: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
96.69g |
|
155.38g |
|
-
|
-
|
| Sat 8: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
67.58g |
|
146.08g |
|
-
|
-
|
| Fri 7: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
55.13g |
|
162.38g |
|
-
|
-
|
