| November 2020 |
| Fri 27: |
1072 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
48.53g |
|
88.24g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
126 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
3.91g |
|
20.71g |
|
-
|
-
|
| Tue 20: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
28.72g |
|
10.20g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
460 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
32.52g |
|
51.13g |
|
-
|
-
|
| Sat 15: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
27.36g |
|
7.45g |
|
-
|
-
|
| Sat 1: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
5.90g |
|
30.72g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
6.69g |
|
52.61g |
|
-
|
-
|
| Wed 22: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
38.41g |
|
81.87g |
|
-
|
-
|
| Tue 21: |
1156 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
43.25g |
|
144.91g |
|
-
|
-
|
| Fri 17: |
901 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
48.43g |
|
101.02g |
|
-
|
-
|
| Sun 12: |
1430 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
66.28g |
|
157.29g |
|
-
|
-
|
| Fri 10: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
32.64g |
|
69.69g |
|
-
|
-
|
| Tue 7: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
39.49g |
|
100.34g |
|
-
|
-
|
| Mon 6: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
16.53g |
|
47.12g |
|
-
|
-
|
| April 2020 |
| Sun 5: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
7.46g |
|
79.30g |
|
-
|
-
|
| Mon 24: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
6.46g |
|
49.81g |
|
-
|
-
|
| Sun 23: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
41.72g |
|
57.86g |
|
-
|
-
|
| Mon 10: |
484 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
16.38g |
|
89.13g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
1066 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
43.57g |
|
104.13g |
|
-
|
-
|
