| March 2022 |
| Fri 4: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
34.49g |
|
109.47g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
46.17g |
|
169.54g |
|
-
|
-
|
| Mon 21: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
32.80g |
|
96.59g |
|
-
|
-
|
| Sun 20: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
57.38g |
|
209.12g |
|
-
|
-
|
| Sat 19: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
31.02g |
|
181.04g |
|
-
|
-
|
| Fri 18: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
80.03g |
|
128.57g |
|
-
|
-
|
| Thu 17: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
82.09g |
|
122.77g |
|
1843*
|
 721
|
| February 2021 |
| Wed 24: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
26.10g |
|
209.12g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
25.06g |
|
64.79g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
74.56g |
|
158.90g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
89.07g |
|
88.43g |
|
-
|
-
|
| Mon 3: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
58.54g |
|
73.25g |
|
-
|
-
|
| January 2020 |
| Sat 25: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
91.10g |
|
163.68g |
|
-
|
-
|
| Thu 23: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
132.15g |
|
172.64g |
|
-
|
-
|
| Wed 22: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
101.51g |
|
152.04g |
|
-
|
-
|
| Tue 21: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
160.88g |
|
174.30g |
|
1815*
|
269
|
| Sun 19: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
62.50g |
|
116.20g |
|
-
|
-
|
| Sat 18: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
50.68g |
|
241.32g |
|
-
|
-
|
| Fri 17: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
65.43g |
|
123.11g |
|
-
|
-
|
| Wed 15: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
55.45g |
|
130.34g |
|
-
|
-
|
