| May 2024 |
| Tue 7: |
1212 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
80.77g |
|
138.94g |
|
-
|
-
|
| Mon 6: |
1238 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
92.10g |
|
132.19g |
|
-
|
-
|
| Sat 4: |
1276 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
64.82g |
|
163.86g |
|
-
|
-
|
| Fri 3: |
1282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
102.69g |
|
130.37g |
|
-
|
-
|
| Thu 2: |
1173 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
94.59g |
|
140.93g |
|
-
|
-
|
| Wed 1: |
1047 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
80.55g |
|
110.37g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1262 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
103.79g |
|
137.53g |
|
-
|
-
|
| Sun 28: |
1253 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
94.08g |
|
137.11g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
754 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
62.77g |
|
64.39g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
10.00g |
|
38.50g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
6.22g |
|
23.12g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
367 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
22.51g |
|
53.14g |
|
-
|
-
|
| Mon 12: |
360 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
21.53g |
|
30.36g |
|
-
|
-
|
| Wed 7: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
16.51g |
|
62.07g |
|
-
|
-
|
| Mon 5: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
3.53g |
|
50.90g |
|
-
|
-
|
| Sun 4: |
781 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
61.54g |
|
103.97g |
|
-
|
-
|
| Sat 3: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
3.79g |
|
57.22g |
|
-
|
-
|
| Fri 2: |
1189 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
96.83g |
|
155.94g |
|
-
|
-
|
| Thu 1: |
1140 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
72.78g |
|
141.94g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1379 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
93.61g |
|
128.06g |
|
-
|
-
|
