| June 2024 |
| Fri 7: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
2.46g |
|
8.85g |
|
608*
|
 488
|
| Thu 6: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
46.75g |
|
105.01g |
|
2469*
|
1512
|
| Wed 5: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
61.50g |
|
124.71g |
|
2312*
|
1230
|
| Tue 4: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
23.16g |
|
138.14g |
|
2677*
|
1636
|
| Mon 3: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
71.35g |
|
93.29g |
|
2440*
|
1424
|
| Sun 2: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
47.05g |
|
105.72g |
|
1520*
|
424
|
| Sat 1: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
12.87g |
|
23.18g |
|
2352*
|
2025
|
| May 2024 |
| Fri 31: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
17.82g |
|
63.74g |
|
3106*
|
2466
|
| Thu 30: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
36.14g |
|
92.92g |
|
2503*
|
1633
|
| Wed 29: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
10.05g |
|
42.91g |
|
2865*
|
2497
|
| Tue 28: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
58.38g |
|
79.06g |
|
2539*
|
1780
|
| Mon 27: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
70.05g |
|
66.91g |
|
2661*
|
1839
|
| Sun 26: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
70.13g |
|
122.50g |
|
1590*
|
518
|
| Sat 25: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
11.24g |
|
34.14g |
|
1535*
|
1194
|
| Fri 24: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
37.37g |
|
65.05g |
|
2656*
|
2090
|
| Thu 23: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
33.32g |
|
66.81g |
|
2645*
|
2075
|
| Wed 22: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
44.76g |
|
100.19g |
|
2464*
|
1487
|
| Tue 21: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
44.49g |
|
108.36g |
|
2576*
|
1466
|
| Mon 20: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
51.00g |
|
107.11g |
|
2483*
|
1527
|
| Sun 19: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
16.93g |
|
23.03g |
|
2282*
|
2000
|
