| April 2023 |
| Thu 6: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
23.18g |
|
88.61g |
|
-
|
-
|
| Wed 5: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
22.30g |
|
97.24g |
|
-
|
-
|
| Mon 3: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
21.51g |
|
70.39g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
13.16g |
|
51.64g |
|
-
|
-
|
| Wed 29: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
14.34g |
|
83.49g |
|
-
|
-
|
| Tue 28: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
34.44g |
|
177.09g |
|
-
|
-
|
| Wed 1: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
44.00g |
|
147.64g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
26.80g |
|
210.52g |
|
-
|
-
|
| Sun 26: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
51.11g |
|
153.89g |
|
-
|
-
|
| Sat 25: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
15.48g |
|
118.90g |
|
-
|
-
|
| Fri 24: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
25.87g |
|
98.33g |
|
-
|
-
|
| Thu 23: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
42.09g |
|
198.94g |
|
-
|
-
|
| Mon 20: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
31.35g |
|
163.90g |
|
-
|
-
|
| Thu 16: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
18.14g |
|
137.21g |
|
-
|
-
|
| Wed 15: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
53.80g |
|
218.44g |
|
-
|
-
|
| Sun 12: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
14.36g |
|
108.06g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
88.89g |
|
235.81g |
|
-
|
-
|
| Tue 17: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
28.80g |
|
140.06g |
|
-
|
-
|
| Mon 16: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
43.37g |
|
114.42g |
|
-
|
-
|
| Tue 10: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
70.24g |
|
85.30g |
|
-
|
-
|
