| April 2024 |
| Tue 2: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
20.42g |
|
3.46g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
228.90g |
|
55.00g |
|
-
|
-
|
| Tue 5: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
130.11g |
|
94.50g |
|
-
|
-
|
| Mon 4: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
121.10g |
|
49.64g |
|
-
|
-
|
| Sun 3: |
1969 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.62g |
|
165.55g |
|
93.59g |
|
-
|
-
|
| Sat 2: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
170.14g |
|
52.06g |
|
1974*
|
 263
|
| Fri 1: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
11.92g |
|
40.20g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
76.14g |
|
105.28g |
|
-
|
-
|
| Tue 27: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
122.41g |
|
72.20g |
|
-
|
-
|
| Wed 21: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
40.62g |
|
93.28g |
|
-
|
-
|
| Tue 20: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
60.49g |
|
130.09g |
|
-
|
-
|
| Mon 19: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
72.18g |
|
126.03g |
|
-
|
-
|
| Sun 18: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
59.23g |
|
178.30g |
|
-
|
-
|
| Fri 16: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
145.95g |
|
127.17g |
|
-
|
-
|
| Thu 15: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
89.52g |
|
52.12g |
|
-
|
-
|
| Wed 14: |
1756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
173.38g |
|
79.25g |
|
-
|
-
|
| Tue 13: |
1785 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
157.85g |
|
160.91g |
|
-
|
-
|
| Fri 9: |
2106 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
251.89g |
|
49.51g |
|
-
|
-
|
| Wed 7: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
118.88g |
|
131.00g |
|
12.04g |
|
-
|
-
|
| Tue 6: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
197.80g |
|
161.52g |
|
-
|
-
|
