| September 2024 |
| Wed 11: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
13.96g |
|
21.30g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
1.70g |
|
9.20g |
|
-
|
-
|
| Sun 7: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
89.34g |
|
97.70g |
|
-
|
-
|
| Mon 1: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
6.79g |
|
36.79g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
33.59g |
|
9.07g |
|
-
|
-
|
| Mon 6: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
88.31g |
|
25.83g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
56.26g |
|
82.05g |
|
-
|
-
|
| Wed 10: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
43.52g |
|
48.52g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
10.98g |
|
32.88g |
|
-
|
-
|
| Thu 15: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
24.94g |
|
13.28g |
|
-
|
-
|
| Tue 13: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
23.48g |
|
21.23g |
|
-
|
-
|
| Sun 11: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
25.00g |
|
167.50g |
|
-
|
-
|
| Fri 9: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
43.08g |
|
138.13g |
|
-
|
-
|
| Thu 8: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
65.04g |
|
26.21g |
|
-
|
-
|
| Wed 7: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
54.23g |
|
25.65g |
|
-
|
-
|
| Tue 6: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
73.31g |
|
88.56g |
|
1688*
|
 440
|
| Mon 5: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
64.49g |
|
65.60g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
17.38g |
|
23.24g |
|
-
|
-
|
| Sun 14: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
12.70g |
|
81.80g |
|
-
|
-
|
| Sat 13: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
41.20g |
|
157.18g |
|
-
|
-
|
