| September 2024 |
| Sun 1: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
116.42g |
|
143.56g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
157.22g |
|
69.29g |
|
-
|
-
|
| Fri 21: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
91.94g |
|
85.34g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
64.49g |
|
72.28g |
|
-
|
-
|
| Wed 22: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
7.06g |
|
74.11g |
|
-
|
-
|
| March 2020 |
| Fri 13: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
30.49g |
|
105.37g |
|
-
|
-
|
| Thu 12: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
60.66g |
|
141.64g |
|
-
|
-
|
| February 2020 |
| Fri 14: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
5.59g |
|
43.95g |
|
-
|
-
|
| Thu 6: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
86.95g |
|
47.55g |
|
-
|
-
|
| Wed 5: |
1926 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
72.14g |
|
190.67g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
74.51g |
|
94.59g |
|
-
|
-
|
| Sat 7: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
56.02g |
|
76.12g |
|
-
|
-
|
| Fri 6: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
65.70g |
|
87.65g |
|
-
|
-
|
| Tue 3: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
95.45g |
|
36.98g |
|
2166*
|
 938
|
| Mon 2: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
110.35g |
|
48.41g |
|
-
|
-
|
| Sun 1: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
61.98g |
|
26.69g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
82.02g |
|
99.93g |
|
-
|
-
|
| Fri 29: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
84.68g |
|
29.11g |
|
-
|
-
|
| Thu 28: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
110.55g |
|
68.28g |
|
27.33g |
|
-
|
-
|
| Wed 27: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
95.29g |
|
60.82g |
|
29.46g |
|
-
|
-
|
