| Daily Average: |
Exercise: 0 Cals |
|
Food: 1460 Cals |
(Fat: 47.80g, Protein: 77.64g, Carbs: 175.76g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2919 Cals |
(Fat: 95.60g, Protein: 155.27g, Carbs: 351.53g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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4
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (30%)
Protein (22%)
|
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*Based on an RDI of 1700 calories (04 Aug 20)
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