| October 2019 |
| Fri 25: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
9.99g |
|
40.85g |
|
-
|
-
|
| Tue 22: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
7.19g |
|
38.00g |
|
-
|
-
|
| Mon 21: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
99.22g |
|
172.36g |
|
2136*
|
 530
|
| Sun 20: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
75.17g |
|
181.13g |
|
2043*
|
488
|
| Sat 19: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
32.21g |
|
139.08g |
|
2093*
|
1103
|
| Fri 18: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
23.95g |
|
119.65g |
|
2082*
|
1296
|
| Wed 2: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
3.00g |
|
49.10g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.73g |
|
99.01g |
|
146.45g |
|
2225*
|
365
|
