| September 2024 |
| Tue 17: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
39.09g |
|
18.46g |
|
-
|
-
|
| Mon 16: |
1608 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
100.32g |
|
107.39g |
|
66.70g |
|
-
|
-
|
| Sun 15: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
56.16g |
|
7.62g |
|
-
|
-
|
| Sat 14: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
56.57g |
|
32.24g |
|
-
|
-
|
| Fri 13: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
21.08g |
|
1.42g |
|
-
|
-
|
| Wed 11: |
1483 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
103.21g |
|
78.54g |
|
-
|
-
|
| Tue 10: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
78.41g |
|
31.32g |
|
-
|
-
|
| Sat 7: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
96.44g |
|
34.32g |
|
-
|
-
|
| Fri 6: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
82.63g |
|
27.75g |
|
-
|
-
|
| Tue 3: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
64.11g |
|
41.92g |
|
-
|
-
|
| Mon 2: |
1523 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
113.10g |
|
102.56g |
|
25.83g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
76.07g |
|
18.58g |
|
-
|
-
|
| Fri 30: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
107.17g |
|
50.67g |
|
-
|
-
|
| Thu 29: |
1561 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
109.70g |
|
74.44g |
|
66.52g |
|
-
|
-
|
| Wed 28: |
1498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
106.12g |
|
108.86g |
|
25.10g |
|
-
|
-
|
| Tue 27: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
119.29g |
|
3.24g |
|
-
|
-
|
| Mon 26: |
1631 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
137.87g |
|
47.99g |
|
-
|
-
|
| Sun 25: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
89.39g |
|
40.62g |
|
-
|
-
|
| Sat 24: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
83.14g |
|
34.49g |
|
-
|
-
|
| Fri 23: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
97.96g |
|
80.53g |
|
38.71g |
|
-
|
-
|
