| January 2021 |
| Fri 1: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
52.35g |
|
229.46g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
23.66g |
|
171.78g |
|
1819*
|
 646
|
| November 2020 |
| Tue 17: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
55.86g |
|
193.33g |
|
-
|
-
|
| Mon 16: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
70.86g |
|
118.24g |
|
-
|
-
|
| Sun 15: |
1916 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
16726.25g |
|
20390.65g |
|
40170.26g |
|
-
|
-
|
| Sat 14: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
51.94g |
|
284.60g |
|
-
|
-
|
| Fri 13: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
84.45g |
|
200.97g |
|
-
|
-
|
| Thu 12: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
97.00g |
|
57.00g |
|
-
|
-
|
| Wed 11: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
108.71g |
|
46.63g |
|
191.77g |
|
-
|
-
|
| Tue 10: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
37.05g |
|
188.78g |
|
1868*
|
519
|
| Mon 9: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
62.35g |
|
215.47g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
9.42g |
|
43.52g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
25.40g |
|
38.39g |
|
-
|
-
|
| Sun 23: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
30.61g |
|
53.26g |
|
-
|
-
|
| Sat 22: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
43.80g |
|
129.64g |
|
-
|
-
|
| Mon 17: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
76.85g |
|
221.12g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
32.92g |
|
127.26g |
|
-
|
-
|
| Mon 15: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
9.00g |
|
48.00g |
|
-
|
-
|
| Wed 10: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
51.58g |
|
195.86g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
31.57g |
|
68.11g |
|
-
|
-
|
