| January 2021 |
| Wed 27: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
59.98g |
|
189.98g |
|
-
|
-
|
| Tue 26: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
46.23g |
|
178.22g |
|
-
|
-
|
| Mon 25: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
30.34g |
|
144.95g |
|
-
|
-
|
| Sun 24: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
43.23g |
|
134.74g |
|
-
|
-
|
| Sat 23: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
46.61g |
|
137.07g |
|
-
|
-
|
| Fri 22: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
53.68g |
|
135.79g |
|
-
|
-
|
| Thu 21: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
27.37g |
|
68.21g |
|
-
|
-
|
| Wed 20: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
50.21g |
|
128.90g |
|
-
|
-
|
| Tue 19: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
33.76g |
|
159.25g |
|
1767*
|
 673
|
| Mon 18: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
47.32g |
|
186.09g |
|
1766*
|
518
|
| October 2020 |
| Thu 29: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
12.73g |
|
59.10g |
|
-
|
-
|
| Wed 28: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
37.56g |
|
118.94g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
47.06g |
|
70.15g |
|
1650*
|
1064
|
| Mon 27: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
34.17g |
|
103.00g |
|
1689*
|
920
|
| Sun 26: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
29.59g |
|
85.21g |
|
1708*
|
1111
|
| Sat 25: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
31.01g |
|
128.90g |
|
1699*
|
782
|
| Fri 24: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
47.72g |
|
108.03g |
|
1755*
|
770
|
| Thu 23: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
26.53g |
|
74.41g |
|
1708*
|
1083
|
| Wed 22: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
52.64g |
|
120.24g |
|
1773*
|
740
|
| Tue 21: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
24.12g |
|
106.66g |
|
2049*
|
1273
|
