| October 2023 |
| Fri 27: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
67.46g |
|
99.53g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
47.93g |
|
65.82g |
|
-
|
-
|
| Tue 15: |
1104 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
98.82g |
|
88.76g |
|
706*
|
 398
|
| Mon 14: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
88.41g |
|
75.66g |
|
784*
|
215
|
| August 2020 |
| Mon 24: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
47.26g |
|
95.77g |
|
-
|
-
|
| Tue 18: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
37.69g |
|
35.66g |
|
974*
|
 329
|
| Mon 17: |
1156 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
70.16g |
|
121.76g |
|
597*
|
559
|
| May 2020 |
| Fri 15: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
15.74g |
|
10.36g |
|
-
|
-
|
| Wed 13: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
138.19g |
|
26.77g |
|
-
|
-
|
| Tue 12: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
74.94g |
|
58.39g |
|
-
|
-
|
| Mon 11: |
1109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
86.11g |
|
73.71g |
|
-
|
-
|
| Sat 9: |
226 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
22.02g |
|
14.29g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
422 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
33.17g |
|
26.38g |
|
605*
|
183
|
| Fri 17: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
31.85g |
|
98.00g |
|
-
|
-
|
| Thu 16: |
1361 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
87.10g |
|
100.03g |
|
-
|
-
|
| Wed 8: |
1147 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
42.74g |
|
128.33g |
|
302*
|
845
|
| Tue 7: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
11.59g |
|
1.17g |
|
-
|
-
|
| Mon 6: |
1385 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
65.16g |
|
151.05g |
|
605*
|
780
|
| Sun 5: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
57.90g |
|
73.66g |
|
-
|
-
|
| January 2020 |
| Sun 12: |
420 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
18.13g |
|
58.18g |
|
-
|
-
|
