| November 2021 |
| Fri 19: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
11.00g |
|
9.74g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
23.96g |
|
18.52g |
|
-
|
-
|
| Fri 26: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
118.93g |
|
120.69g |
|
354*
|
 970
|
| Thu 25: |
1986 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
171.34g |
|
162.54g |
|
-
|
-
|
| Wed 24: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
110.45g |
|
120.68g |
|
-
|
-
|
| Tue 23: |
2284 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
125.52g |
|
117.74g |
|
176.34g |
|
306*
|
1978
|
| Mon 22: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
89.90g |
|
98.15g |
|
-
|
-
|
| Sun 21: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
70.70g |
|
162.24g |
|
-
|
-
|
| Sat 20: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
77.29g |
|
160.65g |
|
-
|
-
|
| Fri 19: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
92.78g |
|
121.87g |
|
340*
|
1288
|
| Thu 18: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
92.38g |
|
108.58g |
|
-
|
-
|
| Wed 17: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
78.35g |
|
148.04g |
|
280*
|
1187
|
| Tue 16: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
99.55g |
|
106.90g |
|
-
|
-
|
| Mon 15: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
489.37g |
|
69.75g |
|
7412.72g |
|
-
|
-
|
| Sun 14: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
101.95g |
|
91.14g |
|
179*
|
1492
|
| Sat 13: |
2152 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
126.21g |
|
93.22g |
|
162.38g |
|
401*
|
1751
|
| Fri 12: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
123.86g |
|
162.23g |
|
-
|
-
|
| Thu 11: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
100.25g |
|
211.47g |
|
207*
|
1514
|
| Wed 10: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
108.51g |
|
143.32g |
|
-
|
-
|
| Tue 9: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
87.62g |
|
143.63g |
|
-
|
-
|
