emeymahmoud.15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Tue 26: 608 * 23%
Fat:
 
Prot:
 
Carbs:
11.66g
 
60.28g
 
63.65g
- -
Mon 18: 701 * 27%
Fat:
 
Prot:
 
Carbs:
15.70g
 
52.89g
 
86.19g
- -
October 2019
Wed 9: 756 * 29%
Fat:
 
Prot:
 
Carbs:
22.55g
 
65.01g
 
71.80g
- -
September 2019
Sun 29: 327 * 13%
Fat:
 
Prot:
 
Carbs:
11.78g
 
17.97g
 
37.36g
- -
Sat 28: 1314 * 51%
Fat:
 
Prot:
 
Carbs:
35.63g
 
71.54g
 
182.19g
- -
Fri 27: 1016 * 39%
Fat:
 
Prot:
 
Carbs:
27.08g
 
58.95g
 
132.40g
- -
Thu 26: 891 * 34%
Fat:
 
Prot:
 
Carbs:
12.78g
 
71.24g
 
122.38g
- -
Wed 25: 1011 * 39%
Fat:
 
Prot:
 
Carbs:
22.71g
 
105.39g
 
96.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.