| June 2024 |
| Wed 12: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
37.06g |
|
56.22g |
|
808*
|
 310
|
| Tue 11: |
821 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
35.08g |
|
127.19g |
|
1739*
|
918
|
| Mon 10: |
463 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
42.88g |
|
47.31g |
|
1889*
|
1426
|
| Sun 9: |
-
|
-
|
|
1611*
|
-
|
| Sat 8: |
-
|
-
|
|
1433*
|
-
|
| Fri 7: |
1242 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
84.46g |
|
159.83g |
|
1975*
|
733
|
| Thu 6: |
1304 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
91.67g |
|
164.15g |
|
2034*
|
730
|
| Wed 5: |
1572 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
118.14g |
|
210.58g |
|
2224*
|
652
|
| Tue 4: |
1619 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
118.39g |
|
164.39g |
|
2171*
|
552
|
| Mon 3: |
1506 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
106.06g |
|
160.39g |
|
2288*
|
782
|
| Sun 2: |
-
|
-
|
|
1404*
|
-
|
| Sat 1: |
1432 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
132.75g |
|
122.56g |
|
2362*
|
930
|
| May 2024 |
| Fri 31: |
1283 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
106.29g |
|
144.43g |
|
2179*
|
896
|
| Thu 30: |
-
|
-
|
|
1347*
|
-
|
| Wed 29: |
1611 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
128.65g |
|
193.98g |
|
2083*
|
472
|
| Tue 28: |
1755 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
82.53g |
|
303.21g |
|
2090*
|
335
|
| Mon 27: |
1699 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
114.93g |
|
206.29g |
|
2173*
|
474
|
| Sun 26: |
-
|
-
|
|
1547*
|
-
|
| Sat 25: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
110.21g |
|
207.37g |
|
2109*
|
606
|
| Fri 24: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
69.02g |
|
158.47g |
|
1600*
|
185
|
