| March 2022 |
| Tue 1: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
12.75g |
|
51.10g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
14.41g |
|
37.57g |
|
-
|
-
|
| Thu 3: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
9.00g |
|
77.00g |
|
-
|
-
|
| Wed 2: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
19.74g |
|
58.49g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
7.53g |
|
51.12g |
|
-
|
-
|
| Sun 23: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.30g |
|
21.06g |
|
-
|
-
|
| Sat 22: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
14.18g |
|
38.63g |
|
-
|
-
|
| Fri 21: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
43.94g |
|
93.06g |
|
-
|
-
|
| Wed 19: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
20.16g |
|
110.19g |
|
-
|
-
|
| Tue 18: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
6.68g |
|
28.43g |
|
-
|
-
|
| Mon 17: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
41.95g |
|
123.18g |
|
-
|
-
|
| Sun 16: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
30.38g |
|
107.48g |
|
-
|
-
|
| Sat 15: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
24.15g |
|
88.98g |
|
-
|
-
|
| Fri 14: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
23.32g |
|
70.08g |
|
-
|
-
|
| Wed 12: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
36.16g |
|
162.37g |
|
-
|
-
|
| Tue 11: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
23.75g |
|
133.82g |
|
-
|
-
|
| Mon 10: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
24.79g |
|
129.64g |
|
-
|
-
|
| Sun 9: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
25.97g |
|
101.50g |
|
-
|
-
|
| Fri 7: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
29.14g |
|
143.57g |
|
-
|
-
|
| Thu 6: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
24.66g |
|
81.05g |
|
-
|
-
|
