Diyetbuddyniz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Mon 30: 369 * 18%
Fat:
 
Prot:
 
Carbs:
9.79g
 
20.95g
 
51.36g
- -
Sun 29: 661 * 33%
Fat:
 
Prot:
 
Carbs:
30.00g
 
12.01g
 
85.99g
- -
Sat 28: 1090 * 54%
Fat:
 
Prot:
 
Carbs:
36.49g
 
37.05g
 
164.70g
- -
Fri 27: 641 * 32%
Fat:
 
Prot:
 
Carbs:
16.57g
 
53.36g
 
68.60g
- -
Thu 26: 1747 * 87%
Fat:
 
Prot:
 
Carbs:
61.62g
 
50.36g
 
266.66g
- -
Wed 25: 1285 * 64%
Fat:
 
Prot:
 
Carbs:
28.92g
 
69.89g
 
193.06g
- -
Tue 24: 1861 * 85%
Fat:
 
Prot:
 
Carbs:
95.08g
 
66.91g
 
189.45g
2163*  302
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