sagesoull's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1397 Cals (Fat: 46.66g, Protein: 45.61g, Carbs: 167.03g)
Monthly Total: Exercise: 0 Cals   Food: 1397 Cals (Fat: 46.66g, Protein: 45.61g, Carbs: 167.03g)

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Daily Average Calorie Info

87%
of RDI*
(1397 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (33%)
 
Protein (14%)
*Based on an RDI of 1600 calories (09 May 23)
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