fiviana ho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 4: 330 * 22%
Fat:
 
Prot:
 
Carbs:
5.23g
 
9.62g
 
62.80g
- -
April 2024
Fri 19: 195 * 13%
Fat:
 
Prot:
 
Carbs:
0.34g
 
3.72g
 
42.74g
- -
February 2024
Mon 26: 607 * 40%
Fat:
 
Prot:
 
Carbs:
55.17g
 
21.23g
 
17.68g
- -
Sun 25: 169 * 11%
Fat:
 
Prot:
 
Carbs:
0.29g
 
3.22g
 
37.05g
- -
Fri 23: 489 * 33%
Fat:
 
Prot:
 
Carbs:
25.19g
 
36.37g
 
29.90g
- -
Fri 2: 639 * 43%
Fat:
 
Prot:
 
Carbs:
28.06g
 
68.39g
 
6.82g
- -
December 2023
Fri 29: 130 * 9%
Fat:
 
Prot:
 
Carbs:
0.23g
 
2.48g
 
28.50g
- -
Mon 11: 1430 * 95%
Fat:
 
Prot:
 
Carbs:
51.62g
 
102.48g
 
138.47g
- -
Sat 2: 390 * 26%
Fat:
 
Prot:
 
Carbs:
0.68g
 
7.43g
 
85.49g
- -
October 2023
Thu 26: 591 * 39%
Fat:
 
Prot:
 
Carbs:
23.64g
 
15.37g
 
91.46g
- -
June 2023
Sat 10: 1276 * 85%
Fat:
 
Prot:
 
Carbs:
66.46g
 
113.76g
 
53.50g
- -
May 2023
Wed 17: 1381 * 92%
Fat:
 
Prot:
 
Carbs:
71.91g
 
111.54g
 
69.82g
- -
March 2023
Mon 6: 546 * 36%
Fat:
 
Prot:
 
Carbs:
21.62g
 
82.74g
 
0.00g
- -
December 2022
Sat 10: 1430 * 95%
Fat:
 
Prot:
 
Carbs:
37.81g
 
119.53g
 
154.20g
- -
November 2022
Mon 28: 764 * 51%
Fat:
 
Prot:
 
Carbs:
31.81g
 
70.45g
 
43.23g
- -
Mon 14: 77 * 5%
Fat:
 
Prot:
 
Carbs:
5.28g
 
6.26g
 
0.56g
- -
September 2022
Thu 8: 1578 * 85%
Fat:
 
Prot:
 
Carbs:
51.82g
 
92.77g
 
187.34g
- -
Wed 7: 2112 * 114%
Fat:
 
Prot:
 
Carbs:
77.41g
 
103.35g
 
245.64g
- -
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