bethidsh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 16: 127 * 7%
Fat:
 
Prot:
 
Carbs:
4.70g
 
10.98g
 
12.08g
- -
November 2020
Mon 30: 2195 * 120%
Fat:
 
Prot:
 
Carbs:
83.63g
 
122.93g
 
237.72g
- -
Thu 26: 550 * 30%
Fat:
 
Prot:
 
Carbs:
19.34g
 
22.59g
 
73.07g
- -
Wed 25: 1480 * 76%
Fat:
 
Prot:
 
Carbs:
50.20g
 
51.31g
 
193.06g
- -
Tue 24: 1840 * 94%
Fat:
 
Prot:
 
Carbs:
72.21g
 
124.40g
 
166.64g
- -
Mon 23: 1710 * 88%
Fat:
 
Prot:
 
Carbs:
66.19g
 
63.25g
 
218.77g
- -
Fri 13: 179 * 9%
Fat:
 
Prot:
 
Carbs:
0.29g
 
0.88g
 
46.12g
- -
Thu 12: 2249 * 115%
Fat:
 
Prot:
 
Carbs:
85.17g
 
98.06g
 
276.82g
- -
Wed 11: 2253 * 116%
Fat:
 
Prot:
 
Carbs:
111.92g
 
128.86g
 
193.49g
- -
Tue 10: 2139 * 110%
Fat:
 
Prot:
 
Carbs:
85.31g
 
144.55g
 
203.04g
- -
Mon 9: 1888 * 97%
Fat:
 
Prot:
 
Carbs:
61.02g
 
43.88g
 
284.41g
- -
October 2020
Wed 21: 1865 * 110%
Fat:
 
Prot:
 
Carbs:
79.71g
 
78.90g
 
219.77g
- -
Tue 20: 828 * 49%
Fat:
 
Prot:
 
Carbs:
31.61g
 
37.40g
 
103.61g
- -
Mon 19: 1972 * 116%
Fat:
 
Prot:
 
Carbs:
59.65g
 
55.56g
 
310.70g
- -
Sun 18: 2088 * 123%
Fat:
 
Prot:
 
Carbs:
82.30g
 
129.90g
 
223.68g
- -
Sat 17: 2000 * 118%
Fat:
 
Prot:
 
Carbs:
70.13g
 
110.24g
 
248.47g
- -
Fri 16: 1666 * 98%
Fat:
 
Prot:
 
Carbs:
61.63g
 
69.08g
 
222.50g
- -
Thu 15: 2052 * 121%
Fat:
 
Prot:
 
Carbs:
79.06g
 
107.22g
 
237.10g
- -
Wed 14: 1862 * 110%
Fat:
 
Prot:
 
Carbs:
91.37g
 
67.81g
 
177.07g
- -
Tue 13: 1663 * 98%
Fat:
 
Prot:
 
Carbs:
58.47g
 
115.60g
 
171.73g
- -
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