| November 2019 |
| Tue 19: |
648 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
26.94g |
|
98.85g |
|
-
|
-
|
| Sat 16: |
1080 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
103.16g |
|
77.27g |
|
-
|
-
|
| Fri 15: |
542 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
45.18g |
|
47.06g |
|
-
|
-
|
| Thu 14: |
1027 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
68.41g |
|
121.80g |
|
-
|
-
|
| Wed 13: |
1032 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
89.84g |
|
101.56g |
|
-
|
-
|
| Tue 12: |
1131 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
46.93g |
|
165.97g |
|
-
|
-
|
| Mon 11: |
1052 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
91.02g |
|
102.72g |
|
-
|
-
|
| Sun 10: |
703 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
29.11g |
|
82.01g |
|
-
|
-
|
| Sat 9: |
1065 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
84.27g |
|
43.38g |
|
-
|
-
|
| Fri 8: |
785 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
30.26g |
|
108.42g |
|
-
|
-
|
| Thu 7: |
485 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
24.51g |
|
31.22g |
|
-
|
-
|
| Wed 6: |
1198 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
105.09g |
|
96.27g |
|
-
|
-
|
| Tue 5: |
1031 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
79.97g |
|
143.08g |
|
-
|
-
|
| Mon 4: |
1018 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
75.68g |
|
99.65g |
|
-
|
-
|
| Sun 3: |
1123 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
53.43g |
|
161.81g |
|
-
|
-
|
| Sat 2: |
475 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
15.43g |
|
42.22g |
|
-
|
-
|
| Fri 1: |
1147 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
86.69g |
|
81.35g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1277 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
49.72g |
|
190.08g |
|
-
|
-
|
| Wed 30: |
779 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
46.21g |
|
91.24g |
|
1523*
|
 744
|
| Tue 29: |
841 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
108.64g |
|
60.70g |
|
-
|
-
|
