| September 2021 |
| Sat 25: |
270 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
7.01g |
|
37.37g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
720 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
9.27g |
|
139.85g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
1023 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
110.92g |
|
72.94g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
1094 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
69.64g |
|
117.60g |
|
-
|
-
|
| Mon 5: |
476 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
30.63g |
|
40.63g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
64.33g |
|
98.12g |
|
2799*
|
 1714
|
| Wed 19: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
51.16g |
|
134.01g |
|
-
|
-
|
| Tue 18: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
103.77g |
|
97.11g |
|
2565*
|
1379
|
| June 2020 |
| Mon 8: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
42.70g |
|
132.07g |
|
-
|
-
|
| Sun 7: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
71.56g |
|
114.92g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
53.78g |
|
144.55g |
|
-
|
-
|
| Sun 16: |
67 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
0.65g |
|
7.36g |
|
-
|
-
|
| Sat 15: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
85.19g |
|
112.60g |
|
-
|
-
|
| Tue 11: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
32.03g |
|
61.95g |
|
-
|
-
|
| Mon 10: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
35.86g |
|
41.78g |
|
-
|
-
|
| Fri 7: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
82.44g |
|
110.58g |
|
-
|
-
|
| Wed 5: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
63.15g |
|
100.28g |
|
-
|
-
|
| Tue 4: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
28.17g |
|
99.08g |
|
-
|
-
|
| Sun 2: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
35.97g |
|
128.57g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
105.53g |
|
110.99g |
|
-
|
-
|
