| October 2023 |
| Tue 17: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
37.01g |
|
82.67g |
|
-
|
-
|
| Mon 16: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
11.75g |
|
1.74g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
37.20g |
|
111.60g |
|
-
|
-
|
| Wed 3: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
20.29g |
|
36.76g |
|
-
|
-
|
| Tue 2: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
106.92g |
|
219.98g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
80.41g |
|
163.18g |
|
-
|
-
|
| Sun 12: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
106.92g |
|
99.82g |
|
-
|
-
|
| Sat 11: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
53.76g |
|
121.76g |
|
-
|
-
|
| Thu 9: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
86.55g |
|
101.38g |
|
-
|
-
|
| Wed 8: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
82.66g |
|
93.67g |
|
-
|
-
|
| Tue 7: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
87.90g |
|
103.09g |
|
-
|
-
|
| Mon 6: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
43.91g |
|
124.05g |
|
-
|
-
|
| Fri 3: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.22g |
|
15.10g |
|
-
|
-
|
| March 2020 |
| Mon 23: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
24.93g |
|
65.88g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
18.15g |
|
96.27g |
|
-
|
-
|
| Fri 6: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
69.29g |
|
145.95g |
|
-
|
-
|
| Thu 5: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
106.47g |
|
194.35g |
|
-
|
-
|
| Wed 4: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
90.48g |
|
190.36g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
92.61g |
|
143.83g |
|
-
|
-
|
| Mon 18: |
2078 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
91.87g |
|
240.62g |
|
-
|
-
|
