| February 2022 |
| Wed 9: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.00g |
|
40.00g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
-
|
-
|
|
77*
|
-
|
| Thu 14: |
-
|
-
|
|
120*
|
-
|
| Tue 5: |
-
|
-
|
|
226*
|
-
|
| October 2019 |
| Thu 31: |
-
|
-
|
|
249*
|
-
|
| Wed 30: |
-
|
-
|
|
162*
|
-
|
| Tue 15: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
33.00g |
|
-
|
-
|
| Tue 8: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
65.26g |
|
60.79g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
58.82g |
|
120.70g |
|
-
|
-
|
| Fri 27: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
112.53g |
|
257.62g |
|
-
|
-
|
| Thu 26: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
100.30g |
|
163.56g |
|
-
|
-
|
| Wed 25: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
18.08g |
|
50.10g |
|
-
|
-
|
| Tue 24: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
50.03g |
|
54.62g |
|
-
|
-
|
| Mon 23: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
73.41g |
|
131.03g |
|
-
|
-
|
