| January 2020 |
| Sat 25: |
139 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
32.02g |
|
2.28g |
|
-
|
-
|
| Fri 24: |
278 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
64.04g |
|
4.56g |
|
-
|
-
|
| Thu 23: |
278 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
64.04g |
|
4.56g |
|
-
|
-
|
| Wed 22: |
278 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
64.04g |
|
4.56g |
|
-
|
-
|
| Tue 21: |
610 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
86.52g |
|
48.47g |
|
-
|
-
|
| Mon 20: |
580 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
53.51g |
|
75.91g |
|
1464*
|
 884
|
| Sun 19: |
398 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
65.73g |
|
31.94g |
|
1542*
|
1144
|
| Sat 18: |
454 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
65.35g |
|
46.12g |
|
1403*
|
949
|
| Fri 17: |
598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
55.48g |
|
71.55g |
|
1618*
|
1020
|
| Thu 16: |
531 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
75.40g |
|
38.88g |
|
1407*
|
876
|
| Wed 15: |
623 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
29.82g |
|
107.33g |
|
2389*
|
1766
|
| Tue 14: |
266 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
8.82g |
|
57.24g |
|
2584*
|
2318
|
| Mon 13: |
-
|
-
|
|
1399*
|
-
|
| Sun 12: |
-
|
-
|
|
1407*
|
-
|
| Sat 11: |
-
|
-
|
|
1548*
|
-
|
| Fri 10: |
358 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
37.70g |
|
45.80g |
|
1517*
|
1159
|
| Thu 9: |
271 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
43.22g |
|
20.12g |
|
2641*
|
2370
|
| Wed 8: |
846 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
39.54g |
|
117.00g |
|
2597*
|
1751
|
| Tue 7: |
805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
68.48g |
|
109.33g |
|
1466*
|
661
|
| Mon 6: |
-
|
-
|
|
1385*
|
-
|
| Sun 5: |
-
|
-
|
|
1505*
|
-
|
| Sat 4: |
-
|
-
|
|
1535*
|
-
|
| Fri 3: |
-
|
-
|
|
1471*
|
-
|
| Thu 2: |
-
|
-
|
|
1394*
|
-
|
| Wed 1: |
-
|
-
|
|
1408*
|
-
|
