| February 2021 |
| Sun 21: |
464 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
14.35g |
|
61.03g |
|
-
|
-
|
| Fri 19: |
1201 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
58.23g |
|
190.96g |
|
-
|
-
|
| Fri 12: |
680 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
46.06g |
|
58.77g |
|
-
|
-
|
| Thu 11: |
361 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
17.05g |
|
60.84g |
|
-
|
-
|
| Wed 10: |
689 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
64.34g |
|
62.08g |
|
-
|
-
|
| Tue 9: |
740 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
40.22g |
|
132.70g |
|
-
|
-
|
| Mon 8: |
549 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
43.01g |
|
65.30g |
|
-
|
-
|
| Sat 6: |
804 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
31.48g |
|
64.47g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
936 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
49.65g |
|
90.39g |
|
-
|
-
|
| Sun 24: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
31.05g |
|
70.51g |
|
-
|
-
|
| Sat 23: |
561 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
41.26g |
|
62.02g |
|
-
|
-
|
| Thu 14: |
256 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
9.16g |
|
27.08g |
|
-
|
-
|
| Wed 13: |
895 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
37.12g |
|
88.76g |
|
-
|
-
|
| Sun 10: |
153 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
4.62g |
|
6.31g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
254 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
6.25g |
|
33.43g |
|
-
|
-
|
| Sun 8: |
286 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
10.03g |
|
46.94g |
|
-
|
-
|
| Thu 5: |
383 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
32.88g |
|
19.29g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
318 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
27.10g |
|
10.73g |
|
-
|
-
|
| February 2020 |
| Sun 23: |
280 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
11.39g |
|
29.16g |
|
-
|
-
|
| Thu 20: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.90g |
|
15.20g |
|
-
|
-
|
