| July 2021 |
| Sat 17: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
25.40g |
|
40.01g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
1582 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
55.66g |
|
143.18g |
|
-
|
-
|
| Sun 16: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
48.76g |
|
117.19g |
|
-
|
-
|
| Sat 15: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
46.03g |
|
50.51g |
|
-
|
-
|
| Fri 14: |
1613 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
52.26g |
|
169.04g |
|
-
|
-
|
| Thu 13: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
48.56g |
|
159.96g |
|
-
|
-
|
| Wed 12: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
45.41g |
|
61.72g |
|
-
|
-
|
| Tue 11: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
52.54g |
|
96.24g |
|
-
|
-
|
| Mon 10: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
47.09g |
|
124.27g |
|
-
|
-
|
| Sun 9: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
28.80g |
|
143.62g |
|
-
|
-
|
| Sat 8: |
1523 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
52.06g |
|
138.23g |
|
-
|
-
|
| Fri 7: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
54.47g |
|
103.47g |
|
-
|
-
|
| Thu 6: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
26.62g |
|
102.95g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
36.96g |
|
114.50g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1644 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
55.26g |
|
139.15g |
|
-
|
-
|
| Sun 27: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
54.99g |
|
77.61g |
|
-
|
-
|
| Sat 26: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
50.03g |
|
81.34g |
|
1741*
|
 729
|
| Fri 25: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
64.85g |
|
109.91g |
|
1665*
|
171
|
| Sat 19: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
54.67g |
|
131.97g |
|
-
|
-
|
| Fri 18: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
44.99g |
|
153.38g |
|
-
|
-
|
