| June 2024 |
| Sat 8: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
3.16g |
|
19.60g |
|
-
|
-
|
| Fri 7: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
47.49g |
|
121.74g |
|
-
|
-
|
| Thu 6: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
75.05g |
|
180.55g |
|
-
|
-
|
| Wed 5: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
51.45g |
|
178.16g |
|
-
|
-
|
| Tue 4: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
59.40g |
|
142.99g |
|
-
|
-
|
| Mon 3: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
63.07g |
|
153.29g |
|
-
|
-
|
| Sat 1: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
8.18g |
|
48.91g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
25.21g |
|
50.69g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
34.48g |
|
25.48g |
|
-
|
-
|
| Wed 13: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
54.95g |
|
118.27g |
|
-
|
-
|
| Mon 11: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
2.79g |
|
19.23g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
79.84g |
|
93.57g |
|
-
|
-
|
| Fri 23: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
22.42g |
|
37.88g |
|
-
|
-
|
| Thu 22: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
51.57g |
|
130.70g |
|
-
|
-
|
| Tue 20: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
16.69g |
|
42.24g |
|
-
|
-
|
| Mon 19: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
21.08g |
|
9.17g |
|
-
|
-
|
| Sat 17: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
24.81g |
|
57.13g |
|
-
|
-
|
| Fri 16: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
67.11g |
|
87.16g |
|
-
|
-
|
| Thu 15: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
42.28g |
|
72.68g |
|
-
|
-
|
| Sat 10: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
26.58g |
|
31.94g |
|
-
|
-
|
