| January 2024 |
| Thu 18: |
1938 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
77.01g |
|
186.49g |
|
-
|
-
|
| Wed 17: |
1921 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
116.85g |
|
251.11g |
|
-
|
-
|
| Tue 16: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
83.41g |
|
198.94g |
|
-
|
-
|
| Mon 15: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
99.64g |
|
195.54g |
|
-
|
-
|
| Wed 10: |
1945 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
109.55g |
|
247.31g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
94.99g |
|
164.70g |
|
-
|
-
|
| Wed 13: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
89.14g |
|
188.20g |
|
-
|
-
|
| Tue 12: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
79.88g |
|
208.55g |
|
-
|
-
|
| Mon 11: |
1857 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
79.61g |
|
225.86g |
|
-
|
-
|
| Wed 6: |
2008 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
74.95g |
|
216.67g |
|
-
|
-
|
| Tue 5: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
77.91g |
|
136.15g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.19g |
|
5.29g |
|
-
|
-
|
| Wed 29: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
115.64g |
|
163.04g |
|
-
|
-
|
| Mon 27: |
1796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
119.19g |
|
157.39g |
|
-
|
-
|
| Sun 26: |
2258 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
107.17g |
|
248.92g |
|
-
|
-
|
| Fri 24: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
67.38g |
|
213.84g |
|
-
|
-
|
| Tue 21: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
101.01g |
|
194.41g |
|
-
|
-
|
