| September 2021 |
| Fri 10: |
2034 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
95.30g |
|
254.64g |
|
-
|
-
|
| Thu 9: |
1979 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
98.80g |
|
255.00g |
|
-
|
-
|
| Wed 8: |
3154 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
114.73g |
|
154.06g |
|
382.24g |
|
-
|
-
|
| Tue 7: |
2741 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
96.29g |
|
124.76g |
|
347.03g |
|
-
|
-
|
| Mon 6: |
2701 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
127.63g |
|
394.08g |
|
-
|
-
|
| Sun 5: |
3868 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
114.16g |
|
185.08g |
|
530.22g |
|
-
|
-
|
| Sat 4: |
2916 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
148.56g |
|
409.34g |
|
-
|
-
|
| Fri 3: |
1623 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
73.46g |
|
222.70g |
|
-
|
-
|
| Thu 2: |
2364 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
127.27g |
|
329.43g |
|
-
|
-
|
| Wed 1: |
4030 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
142.47g |
|
202.47g |
|
487.00g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2792 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
111.93g |
|
395.33g |
|
-
|
-
|
| Mon 30: |
3611 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.27g |
|
148.11g |
|
531.23g |
|
-
|
-
|
| Sun 29: |
4089 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
164.60g |
|
631.96g |
|
-
|
-
|
| Sat 28: |
3054 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
123.27g |
|
131.09g |
|
352.01g |
|
-
|
-
|
| Fri 27: |
4963 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
138.51g |
|
191.48g |
|
741.22g |
|
-
|
-
|
| Thu 26: |
4489 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
112.27g |
|
169.94g |
|
722.54g |
|
-
|
-
|
| Wed 25: |
4130 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
114.93g |
|
157.77g |
|
623.23g |
|
-
|
-
|
| Tue 24: |
4086 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
158.83g |
|
657.92g |
|
-
|
-
|
| Mon 23: |
2440 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
94.33g |
|
393.08g |
|
-
|
-
|
| Sun 22: |
3468 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
158.22g |
|
512.08g |
|
-
|
-
|
