| February 2020 |
| Tue 25: |
1107 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
31.36g |
|
175.97g |
|
1701*
|
 594
|
| Thu 20: |
1134 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
79.43g |
|
126.65g |
|
-
|
-
|
| Wed 19: |
1278 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
81.20g |
|
163.65g |
|
-
|
-
|
| Mon 17: |
466 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
13.64g |
|
62.07g |
|
-
|
-
|
| Sun 16: |
948 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
44.14g |
|
139.46g |
|
-
|
-
|
| Sat 15: |
1199 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
49.23g |
|
154.26g |
|
-
|
-
|
| Fri 14: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
8.43g |
|
47.65g |
|
-
|
-
|
| Thu 13: |
1116 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
68.07g |
|
145.41g |
|
-
|
-
|
| Wed 12: |
1720 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
110.75g |
|
201.60g |
|
-
|
-
|
| Tue 11: |
1365 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
36.81g |
|
193.16g |
|
-
|
-
|
| Mon 10: |
1495 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
123.30g |
|
157.99g |
|
-
|
-
|
| Sun 9: |
1569 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
69.99g |
|
189.53g |
|
-
|
-
|
| Sat 8: |
1203 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
59.42g |
|
134.61g |
|
-
|
-
|
| Fri 7: |
1860 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
101.29g |
|
82.21g |
|
180.83g |
|
-
|
-
|
| Thu 6: |
1741 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
90.96g |
|
206.94g |
|
1325*
|
 416
|
| Wed 5: |
1677 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
108.98g |
|
107.90g |
|
83.47g |
|
-
|
-
|
| Tue 4: |
779 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
53.08g |
|
89.41g |
|
-
|
-
|
| Sun 2: |
1168 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
45.52g |
|
202.13g |
|
-
|
-
|
| Sat 1: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
7.33g |
|
32.45g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1760 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
52.70g |
|
256.16g |
|
-
|
-
|
