| July 2024 |
| Fri 5: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| Wed 3: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
13.98g |
|
36.00g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
77.39g |
|
102.17g |
|
-
|
-
|
| Mon 11: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
53.38g |
|
113.34g |
|
-
|
-
|
| Sun 10: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
63.36g |
|
116.91g |
|
-
|
-
|
| Sat 9: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
37.87g |
|
48.18g |
|
-
|
-
|
| Fri 8: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
39.86g |
|
79.15g |
|
-
|
-
|
| Thu 7: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
28.38g |
|
60.77g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
56.99g |
|
177.28g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
9.67g |
|
37.31g |
|
-
|
-
|
| Mon 26: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
22.96g |
|
24.32g |
|
-
|
-
|
| Wed 21: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
52.08g |
|
95.67g |
|
-
|
-
|
| Tue 20: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
42.37g |
|
124.91g |
|
-
|
-
|
| Fri 9: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
51.27g |
|
89.79g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
42.17g |
|
93.94g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
26.61g |
|
48.03g |
|
-
|
-
|
| Thu 28: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.40g |
|
15.20g |
|
-
|
-
|
| Wed 27: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
59.89g |
|
89.97g |
|
-
|
-
|
| Tue 26: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
100.06g |
|
115.99g |
|
-
|
-
|
| Mon 25: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
44.91g |
|
113.76g |
|
-
|
-
|
