| June 2024 |
| Thu 13: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
51.97g |
|
243.50g |
|
-
|
-
|
| Wed 12: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
37.76g |
|
196.42g |
|
-
|
-
|
| Tue 11: |
2067 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
113.11g |
|
230.35g |
|
1911*
|
 156
|
| Mon 10: |
1883 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
71.02g |
|
185.06g |
|
1836*
|
47
|
| January 2023 |
| Thu 19: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
47.80g |
|
103.57g |
|
-
|
-
|
| Wed 18: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
38.01g |
|
110.63g |
|
2162*
|
 1280
|
| Fri 13: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
32.40g |
|
150.21g |
|
2162*
|
1192
|
| Thu 12: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
58.03g |
|
116.65g |
|
1778*
|
734
|
| Wed 11: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
69.09g |
|
204.22g |
|
1970*
|
474
|
| Tue 10: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
67.32g |
|
185.24g |
|
2162*
|
866
|
| Mon 9: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
120.61g |
|
192.64g |
|
1778*
|
244
|
| July 2022 |
| Sat 30: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
29.39g |
|
143.43g |
|
1980*
|
940
|
| October 2021 |
| Fri 29: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
62.81g |
|
102.55g |
|
1793*
|
691
|
| Thu 28: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
93.13g |
|
130.85g |
|
1823*
|
377
|
| Wed 27: |
2630 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
111.60g |
|
112.66g |
|
280.74g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
48.70g |
|
148.09g |
|
1815*
|
533
|
| Fri 23: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
69.35g |
|
163.75g |
|
1815*
|
417
|
| Thu 22: |
1967 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
95.56g |
|
215.40g |
|
1815*
|
152
|
| Wed 14: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
41.83g |
|
131.72g |
|
-
|
-
|
| Tue 13: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
84.46g |
|
180.72g |
|
1815*
|
288
|
