Tatyana Zadwornaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 25: 588 * 35%
Fat:
 
Prot:
 
Carbs:
31.68g
 
40.00g
 
30.20g
- -
Sun 24: 2378 * 140%
Fat:
 
Prot:
 
Carbs:
96.40g
 
98.17g
 
280.35g
- -
April 2020
Wed 8: 730 * 43%
Fat:
 
Prot:
 
Carbs:
12.84g
 
33.63g
 
122.45g
- -
March 2020
Tue 31: 1927 * 113%
Fat:
 
Prot:
 
Carbs:
130.41g
 
56.79g
 
136.44g
- -
February 2020
Fri 28: 1611 * 95%
Fat:
 
Prot:
 
Carbs:
64.96g
 
68.20g
 
187.48g
- -
January 2020
Sat 25: 1585 * 93%
Fat:
 
Prot:
 
Carbs:
51.93g
 
79.86g
 
195.29g
- -
Fri 24: 1567 * 92%
Fat:
 
Prot:
 
Carbs:
76.01g
 
108.67g
 
121.66g
- -
Thu 23: 1079 * 63%
Fat:
 
Prot:
 
Carbs:
53.81g
 
58.76g
 
97.67g
- -
Tue 14: 604 * 36%
Fat:
 
Prot:
 
Carbs:
23.97g
 
41.42g
 
56.21g
- -
Mon 13: 1680 * 99%
Fat:
 
Prot:
 
Carbs:
61.93g
 
61.87g
 
223.85g
- -
Sun 12: 1957 * 115%
Fat:
 
Prot:
 
Carbs:
57.23g
 
70.97g
 
297.16g
- -
Wed 8: 1282 * 75%
Fat:
 
Prot:
 
Carbs:
39.11g
 
71.96g
 
173.58g
- -
Sat 4: 491 * 29%
Fat:
 
Prot:
 
Carbs:
8.14g
 
13.58g
 
93.09g
- -
December 2019
Thu 26: 915 * 54%
Fat:
 
Prot:
 
Carbs:
43.89g
 
48.05g
 
80.84g
- -
Mon 23: 1578 * 93%
Fat:
 
Prot:
 
Carbs:
52.47g
 
66.96g
 
211.75g
- -
Sat 21: 2096 * 123%
Fat:
 
Prot:
 
Carbs:
90.15g
 
68.32g
 
262.51g
- -
Fri 20: 2328 * 137%
Fat:
 
Prot:
 
Carbs:
88.51g
 
67.94g
 
322.26g
- -
Thu 19: 1929 * 113%
Fat:
 
Prot:
 
Carbs:
66.77g
 
74.98g
 
267.52g
- -
Wed 18: 1006 * 59%
Fat:
 
Prot:
 
Carbs:
25.65g
 
62.29g
 
138.95g
- -
Sun 15: 1409 * 83%
Fat:
 
Prot:
 
Carbs:
54.49g
 
80.82g
 
154.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.