| October 2019 |
| Sat 5: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
75.73g |
|
185.06g |
|
2042*
|
 510
|
| Fri 4: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
61.06g |
|
95.89g |
|
2413*
|
1450
|
| Thu 3: |
2327 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
60.46g |
|
336.83g |
|
2615*
|
288
|
| Wed 2: |
1848 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
56.90g |
|
259.48g |
|
1941*
|
93
|
| Tue 1: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
64.61g |
|
83.11g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
91.02g |
|
71.22g |
|
1978*
|
1137
|
| Sun 29: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
32.17g |
|
42.69g |
|
1791*
|
1333
|
| Sat 28: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
61.48g |
|
65.69g |
|
1917*
|
1104
|
| Fri 27: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
50.86g |
|
87.37g |
|
2865*
|
2207
|
| Thu 26: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
62.11g |
|
76.51g |
|
2109*
|
1412
|
| Wed 25: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
36.95g |
|
60.84g |
|
1943*
|
1297
|
| Tue 24: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
36.87g |
|
87.58g |
|
2004*
|
1426
|
| Mon 23: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
78.71g |
|
175.53g |
|
1947*
|
474
|
| Sun 22: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
66.22g |
|
191.35g |
|
2159*
|
699
|
| Sat 21: |
1843 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.70g |
|
43.87g |
|
173.64g |
|
2219*
|
376
|
| Fri 20: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
55.43g |
|
281.41g |
|
2597*
|
778
|
| Thu 19: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
20.75g |
|
48.98g |
|
2011*
|
1600
|
