| January 2024 |
| Mon 22: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
42.00g |
|
19.95g |
|
-
|
-
|
| Wed 17: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Sat 6: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
31.26g |
|
29.03g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
-
|
-
|
| Wed 22: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
38.14g |
|
49.35g |
|
-
|
-
|
| Fri 25: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
44.54g |
|
67.35g |
|
-
|
-
|
| Thu 24: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
12.41g |
|
23.09g |
|
-
|
-
|
| Tue 22: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
29.84g |
|
25.27g |
|
-
|
-
|
| Mon 21: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
116.86g |
|
170.31g |
|
-
|
-
|
| Sun 20: |
2025 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
115.17g |
|
85.08g |
|
174.24g |
|
-
|
-
|
| Sat 19: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
96.69g |
|
177.93g |
|
-
|
-
|
| Fri 18: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
97.75g |
|
139.55g |
|
-
|
-
|
| Thu 17: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
52.48g |
|
103.38g |
|
-
|
-
|
| Wed 16: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
77.41g |
|
197.24g |
|
-
|
-
|
| Tue 15: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
79.42g |
|
178.23g |
|
-
|
-
|
| Mon 14: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
115.35g |
|
146.85g |
|
-
|
-
|
| Sun 13: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
95.23g |
|
132.74g |
|
-
|
-
|
